RSG! Virtual Series 2021-2022


Challenges: SEL: Challenges will always come up in sports and everyday life, even for the best in the world, but the key to success is determining how to overcome those challenges. Use the lessons learned from these setbacks to achieve your goals. 

Fitness Challenge: Balance is important for many activities we do every day, such as walking and going up and down the stairs. I want to challenge you to complete this workout twice a week and take note of how you improve your balance each week! 

Olympian: Jordan Wilimovsky
Topic: Balance and Embracing Challenges 


Download PDF Worksheet